I am a firm believer that words have power and that you can speak things into existence. That’s why I’m always saying that I am so handsome and gorgeous and funny and perfect. I said these things, so they became true. These are my affirmations. Some other affirmations that I have include things like:
- “This food that I’m cooking is not going to kill me at all.”
- “This bite size piece of chicken that I’ve been cooking for ten minutes is not raw at all.”
- “I can cook chicken and nothing bad is going to happen to me.”
- “This chicken is not going to make me sick and I am going to wake up tomorrow.”
Hopefully the more I say these out loud, the more I will believe them to be true. In case you’re wondering, yes, I did cook chicken tonight. Yes, I did cut it up into small bite size pieces, and yes, I did cook it for so long that it’s completely burnt and nearly impossible to eat. I’m working on it.
This morning, I ran through the Level Up workout that I’m most nervous about with one of my trainers and I did surprisingly well. This is one of the movements that I thought I would be physically incapable of completing, and it turned out to be much less intimidating than I thought. I have approximately three weeks to keep working on this and I am feeling a lot more confident and a lot less anxious!
If you’ve read my last few blogs, you’ll know that I have been quite bored lately and have been trying my best to sit with that boredom and allow my mind to be okay with nothing overly exciting going on. Unfortunately, that was just not working out for me. So naturally, I decided to strike up a conversation with the only person in this world that could lead to me saying things like this:

Nobody is allowed to get mad at me for this. It is all for the love of the game 🙌
It has now been about an hour since I ate that chicken and I feel completely fine. My affirmations have worked once again, proving that I am still the most powerful person to exist. I think I am going to go on another walk in hopes that it prevents me from threatening to destroy any other celestial objects. However, if you start to see the stars disappear from the sky one by one, just know it was well-deserved.
I hope everyone has a very safe and fun Halloween weekend! Try to speak the things you want into existence. You are worthy of all that you want and desire!
You’re very powerful, Dawgs ❤️



